Gerry Hierzer 6000m row
6,000m
Meters
27:58.8
Time
2:19.9
Pace
343
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 98 |
June 01, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.8 | 6,000m | 2:19.9 | 128 | 739 | 23 | 131 |
| 5:44.5 | 1,200m | 2:23.5 | 118 | 707 | 24 | 124 |
| 5:39.3 | 2,400m | 2:21.3 | 124 | 726 | 22 | 129 |
| 5:34.8 | 3,600m | 2:19.5 | 129 | 743 | 23 | 132 |
| 5:32.0 | 4,800m | 2:18.3 | 132 | 755 | 23 | 134 |
| 5:28.2 | 6,000m | 2:16.7 | 137 | 771 | 23 | 140 |
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Workout Graph
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