Gerry Hierzer 2:48 row
89m
Meters
2:48.2
Time
15:44.9
Pace
5
Calories
94
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 100 |
June 02, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 89m | 15:44.9 | 301 | 21 | 94 | |
| 0:25.3 | 89m | 2:22.1 | 122 | 719 | 21 | 94 |
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Workout Graph
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