Gerry Hierzer 20:50 row

4,510m

Meters

20:50.1

Time

2:18.5

Pace

260

Calories

134

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate24
Stroke Count494
Drag Factor100

June 02, 2020 14:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.1 4,510m 2:18.5 131 752 24 134
5:00.0 1,049m 2:22.9 120 711 24 125
10:00.0 1,077m 2:19.2 130 745 24 132
15:00.0 1,095m 2:16.9 136 768 24 134
20:00.0 1,108m 2:15.3 141 785 24 139
20:50.0 182m 2:17.3 135 764 24 138

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Workout Graph

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