Gerry Hierzer 14:10 row
3,010m
Meters
14:10.3
Time
2:21.2
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 100 |
June 02, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.3 | 3,010m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 14:10.0 | 905m | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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