Gerry Hierzer 4:52 row
1,008m
Meters
4:52.2
Time
2:24.9
Pace
56
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 102 |
June 04, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,008m | 2:24.9 | 115 | 695 | 23 | 121 |
| 4:52.0 | 1,009m | 2:24.6 | 116 | 697 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.