Gerry Hierzer 14:18 row
3,010m
Meters
14:18.0
Time
2:22.5
Pace
170
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 102 |
June 04, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.0 | 3,010m | 2:22.5 | 121 | 716 | 22 | 130 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 124 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 132 |
| 14:18.0 | 923m | 2:19.7 | 128 | 741 | 23 | 135 |
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