Gerry Hierzer 15:02 row
3,368m
Meters
15:02.0
Time
2:13.9
Pace
200
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 103 |
June 05, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,368m | 2:13.9 | 146 | 801 | 26 | 138 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 127 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 136 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 145 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 31 | 145 |
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