Gerry Hierzer 18:37 row
4,010m
Meters
18:37.9
Time
2:19.3
Pace
230
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 102 |
June 05, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.9 | 4,010m | 2:19.3 | 129 | 744 | 23 | 132 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 127 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 131 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 134 |
| 18:37.0 | 793m | 2:16.8 | 137 | 770 | 22 | 135 |
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Workout Graph
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