Gerry Hierzer 16:15 row
3,515m
Meters
16:15.9
Time
2:18.8
Pace
201
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 102 |
June 05, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.9 | 3,515m | 2:18.8 | 131 | 750 | 25 | 133 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 125 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 132 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 137 |
| 16:15.0 | 272m | 2:17.8 | 134 | 759 | 25 | 136 |
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Workout Graph
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