Gerry Hierzer 16:19 row
3,512m
Meters
16:19.3
Time
2:19.4
Pace
202
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 101 |
June 05, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.3 | 3,512m | 2:19.4 | 129 | 744 | 24 | 129 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 124 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 128 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 134 |
| 16:19.0 | 291m | 2:15.7 | 140 | 781 | 25 | 128 |
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