Gerry Hierzer 8:49 row
2,011m
Meters
8:49.2
Time
2:11.5
Pace
121
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 96 |
June 07, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,011m | 2:11.5 | 154 | 828 | 26 | 137 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 8:49.0 | 892m | 2:08.3 | 165 | 869 | 26 | 142 |
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Workout Graph
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