Gerry Hierzer 9:04 row
2,005m
Meters
9:04.9
Time
2:15.8
Pace
117
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 96 |
June 07, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,005m | 2:15.8 | 139 | 780 | 24 | 135 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 132 |
| 9:04.0 | 912m | 2:13.7 | 146 | 803 | 24 | 138 |
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Workout Graph
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