Gerry Hierzer 32:22 row
7,008m
Meters
32:22.0
Time
2:18.5
Pace
404
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 97 |
June 08, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.0 | 7,008m | 2:18.5 | 132 | 752 | 24 | 134 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 123 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 128 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 133 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 135 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 139 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 141 |
| 32:22.0 | 522m | 2:16.0 | 139 | 778 | 25 | 141 |
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Workout Graph
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