Gerry Hierzer 14:06 row
3,007m
Meters
14:06.9
Time
2:20.8
Pace
171
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 96 |
June 08, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.9 | 3,007m | 2:20.8 | 125 | 731 | 24 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 119 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 127 |
| 14:06.0 | 908m | 2:15.4 | 141 | 784 | 25 | 135 |
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