Gerry Hierzer 28:35 row
6,011m
Meters
28:35.2
Time
2:22.6
Pace
338
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 97 |
June 09, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.2 | 6,011m | 2:22.6 | 121 | 714 | 25 | 121 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 113 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 122 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 123 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 124 |
| 28:35.0 | 751m | 2:23.1 | 119 | 710 | 25 | 125 |
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