Gerry Hierzer 38:06 row
8,009m
Meters
38:06.8
Time
2:22.7
Pace
450
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 96 |
June 10, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.8 | 8,009m | 2:22.7 | 120 | 713 | 22 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 117 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 119 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 122 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 124 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 124 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 126 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 129 |
| 38:06.0 | 657m | 2:21.5 | 123 | 724 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.