Gerry Hierzer 32:15 row
7,009m
Meters
32:15.2
Time
2:18.0
Pace
405
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 96 |
June 11, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.2 | 7,009m | 2:18.0 | 133 | 757 | 23 | 132 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 121 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 129 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 130 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 133 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 134 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 138 |
| 32:15.0 | 504m | 2:13.9 | 146 | 801 | 23 | 140 |
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Workout Graph
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