Gerry Hierzer 33:08 row
7,011m
Meters
33:08.7
Time
2:21.8
Pace
396
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 96 |
June 11, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.7 | 7,011m | 2:21.8 | 123 | 722 | 23 | 132 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 125 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 130 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 132 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 135 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 135 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 138 |
| 33:08.0 | 679m | 2:18.4 | 132 | 753 | 24 | 130 |
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Workout Graph
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