Gerry Hierzer 33:07 row
7,008m
Meters
33:07.8
Time
2:21.8
Pace
395
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 96 |
June 12, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.8 | 7,008m | 2:21.8 | 123 | 722 | 22 | 126 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 119 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 125 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 123 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 129 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 131 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 132 |
| 33:07.0 | 671m | 2:19.3 | 129 | 745 | 23 | 126 |
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Workout Graph
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