Gerry Hierzer 33:04 row
7,015m
Meters
33:04.3
Time
2:21.4
Pace
398
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 95 |
June 13, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.3 | 7,015m | 2:21.4 | 124 | 725 | 23 | 130 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 124 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 131 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 132 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 134 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 135 |
| 33:04.0 | 664m | 2:18.5 | 132 | 752 | 24 | 137 |
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Workout Graph
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