Gerry Hierzer 9:19 row
2,016m
Meters
9:19.8
Time
2:18.8
Pace
116
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 96 |
June 15, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.8 | 2,016m | 2:18.8 | 131 | 750 | 24 | 128 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 124 |
| 9:19.0 | 947m | 2:16.7 | 137 | 771 | 25 | 132 |
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Workout Graph
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