Gerry Hierzer 32:14 row
7,016m
Meters
32:14.3
Time
2:17.8
Pace
405
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 97 |
June 17, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.3 | 7,016m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 32:14.0 | 486m | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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