Gerry Hierzer 33:23 row
7,014m
Meters
33:23.3
Time
2:22.8
Pace
394
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 97 |
June 17, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.3 | 7,014m | 2:22.8 | 120 | 713 | 23 | 126 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 120 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 124 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 124 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 128 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 129 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 130 |
| 33:23.0 | 713m | 2:22.3 | 121 | 717 | 23 | 125 |
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Workout Graph
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