Gerry Hierzer 26:33 row
5,507m
Meters
26:33.4
Time
2:24.6
Pace
306
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 97 |
June 19, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.4 | 5,507m | 2:24.6 | 116 | 697 | 23 | 124 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 116 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 120 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 122 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 125 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 130 |
| 26:33.0 | 325m | 2:23.0 | 119 | 711 | 24 | 130 |
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Workout Graph
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