Gerry Hierzer 14:25 row
3,122m
Meters
14:25.0
Time
2:18.5
Pace
179
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 101 |
June 21, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.0 | 3,122m | 2:18.5 | 132 | 753 | 25 | 130 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 121 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 132 |
| 14:25.0 | 986m | 2:14.3 | 144 | 796 | 25 | 138 |
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