Gerry Hierzer 4:39 row
1,008m
Meters
4:39.9
Time
2:18.8
Pace
58
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 101 |
June 22, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,008m | 2:18.8 | 131 | 750 | 24 | 121 |
| 4:39.0 | 1,009m | 2:18.2 | 132 | 755 | 24 | 121 |
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Workout Graph
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