Gerry Hierzer 26:55 row
6,008m
Meters
26:55.2
Time
2:14.4
Pace
354
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 101 |
June 22, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.2 | 6,008m | 2:14.4 | 144 | 795 | 24 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 131 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 135 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 138 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 142 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 144 |
| 26:55.0 | 432m | 2:13.1 | 148 | 810 | 24 | 144 |
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Workout Graph
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