Gerry Hierzer 32:23 row
7,011m
Meters
32:23.8
Time
2:18.6
Pace
403
Calories
134
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 23 |
Stroke Count | 740 |
Drag Factor | 101 |
June 22, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:23.8 | 7,011m | 2:18.6 | 131 | 752 | 23 | 134 |
5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 124 |
10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 130 |
15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 133 |
20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 135 |
25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 138 |
30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 140 |
32:23.0 | 524m | 2:16.4 | 138 | 774 | 23 | 140 |
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Workout Graph
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