Gerry Hierzer 28:52 row
6,110m
Meters
28:52.3
Time
2:21.7
Pace
346
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 98 |
June 25, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.3 | 6,110m | 2:21.7 | 123 | 722 | 24 | 132 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 125 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 128 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 130 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 134 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 135 |
| 28:52.0 | 834m | 2:19.0 | 130 | 747 | 24 | 137 |
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