Gerry Hierzer 21:22 row
4,606m
Meters
21:22.9
Time
2:19.2
Pace
265
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 97 |
June 27, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 4,606m | 2:19.2 | 130 | 745 | 24 | 129 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 121 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 127 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 132 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 133 |
| 21:22.0 | 307m | 2:13.5 | 147 | 805 | 25 | 133 |
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Workout Graph
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