Gerry Hierzer 23:48 row
5,010m
Meters
23:48.7
Time
2:22.5
Pace
282
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 97 |
June 27, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.7 | 5,010m | 2:22.5 | 121 | 715 | 22 | 125 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 119 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 124 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 126 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 126 |
| 23:48.0 | 803m | 2:21.9 | 122 | 720 | 22 | 128 |
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Workout Graph
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