Gerry Hierzer 18:49 row
4,110m
Meters
18:49.9
Time
2:17.4
Pace
238
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 97 |
June 28, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.9 | 4,110m | 2:17.4 | 135 | 763 | 25 | 132 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 124 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 132 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 134 |
| 18:49.0 | 849m | 2:14.8 | 143 | 791 | 25 | 136 |
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Workout Graph
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