Gerry Hierzer 28:10 row
6,015m
Meters
28:10.5
Time
2:20.5
Pace
342
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 97 |
June 29, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.5 | 6,015m | 2:20.5 | 126 | 734 | 23 | 126 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 119 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 123 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 125 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 128 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 130 |
| 28:10.0 | 683m | 2:19.0 | 130 | 747 | 22 | 130 |
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Workout Graph
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