Gerry Hierzer 28:35 row
6,013m
Meters
28:35.6
Time
2:22.6
Pace
337
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 96 |
June 30, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.6 | 6,013m | 2:22.6 | 121 | 714 | 23 | 118 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 112 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 114 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 119 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 121 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 122 |
| 28:35.0 | 757m | 2:22.0 | 122 | 720 | 23 | 122 |
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Workout Graph
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