Gerry Hierzer 4:25 row
1,008m
Meters
4:25.9
Time
2:11.8
Pace
61
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 96 |
July 03, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,008m | 2:11.8 | 153 | 824 | 24 | 141 |
| 4:25.0 | 1,009m | 2:11.3 | 155 | 831 | 24 | 141 |
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Workout Graph
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