Gerry Hierzer 17:54 row
3,739m
Meters
17:54.5
Time
2:23.6
Pace
209
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 97 |
July 03, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.5 | 3,739m | 2:23.6 | 118 | 706 | 23 | 123 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 120 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 123 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 124 |
| 17:54.0 | 601m | 2:24.7 | 115 | 697 | 22 | 125 |
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