Gerry Hierzer 11:51 row

2,508m

Meters

11:51.2

Time

2:21.7

Pace

141

Calories

Average Watts123
Calories Per Hour722
Stroke Rate24
Stroke Count284
Drag Factor96

July 03, 2020 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:51.2 2,508m 2:21.7 123 722 24
5:00.0 1,042m 2:23.9 117 703 24
10:00.0 1,061m 2:21.3 124 726 24
11:51.0 405m 2:17.0 136 768 24

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Workout Graph

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