Gerry Hierzer 28:38 row
6,017m
Meters
28:38.3
Time
2:22.7
Pace
337
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 96 |
July 04, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.3 | 6,017m | 2:22.7 | 120 | 713 | 23 | 122 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 115 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 120 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 122 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 123 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 126 |
| 28:38.0 | 764m | 2:22.6 | 121 | 714 | 23 | 127 |
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Workout Graph
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