Gerry Hierzer 33:22 row
7,010m
Meters
33:22.3
Time
2:22.8
Pace
394
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 96 |
July 05, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.3 | 7,010m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 33:22.0 | 702m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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