Gerry Hierzer 5:05 row
1,103m
Meters
5:05.2
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 96 |
July 05, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,103m | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 5:05.0 | 20m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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