Gerry Hierzer 16:29 row
3,537
Meters
16:29.3
Time
2:19.8
Pace
201
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 96 |
July 06, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:29.3 | 3,537 | 2:19.8 | 128 | 740 | 201 | 25 | 134 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 129 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 | 135 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 | 138 |
| 16:29.0 | 322 | 2:18.1 | 133 | 756 | 18 | 25 | 133 |
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Workout Graph
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