Gerry Hierzer 29:38 row
6,242m
Meters
29:38.9
Time
2:22.4
Pace
351
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 98 |
July 07, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.9 | 6,242m | 2:22.4 | 121 | 716 | 22 | 121 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 113 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 119 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 121 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 122 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 125 |
| 29:38.0 | 982m | 2:21.5 | 123 | 724 | 22 | 128 |
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Workout Graph
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