Gerry Hierzer 13:41 row
3,009m
Meters
13:41.0
Time
2:16.4
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 97 |
July 08, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.0 | 3,009m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 13:41.0 | 822m | 2:14.4 | 144 | 795 | 25 |
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