Gerry Hierzer 33:01 row
7,013m
Meters
33:01.1
Time
2:21.2
Pace
399
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 95 |
July 11, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.1 | 7,013m | 2:21.2 | 124 | 727 | 23 | 122 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 112 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 118 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 120 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 125 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 125 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 127 |
| 33:01.0 | 646m | 2:20.0 | 127 | 738 | 23 | 127 |
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Workout Graph
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