Gerry Hierzer 33:49 row
7,172m
Meters
33:49.3
Time
2:21.4
Pace
406
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 95 |
July 11, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.3 | 7,172m | 2:21.4 | 124 | 725 | 22 | 122 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 113 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 120 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 123 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 123 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 125 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 128 |
| 33:49.0 | 812m | 2:21.0 | 125 | 729 | 21 | 120 |
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Workout Graph
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