Gerry Hierzer 13:54 row
3,007m
Meters
13:54.5
Time
2:18.7
Pace
173
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 95 |
July 12, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.5 | 3,007m | 2:18.7 | 131 | 750 | 25 | 119 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 119 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 119 |
| 13:54.0 | 866m | 2:15.1 | 142 | 788 | 25 | 118 |
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