Gerry Hierzer 33:10 row
7,131m
Meters
33:10.3
Time
2:19.5
Pace
407
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 96 |
July 14, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.3 | 7,131m | 2:19.5 | 129 | 743 | 22 | 128 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 120 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 126 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 128 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 130 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 132 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 134 |
| 33:10.0 | 688m | 2:18.0 | 133 | 757 | 23 | 127 |
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Workout Graph
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