Gerry Hierzer 32:32 row
7,012m
Meters
32:32.3
Time
2:19.2
Pace
400
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 96 |
July 15, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.3 | 7,012m | 2:19.2 | 130 | 746 | 23 | 131 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 123 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 127 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 131 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 132 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 134 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 137 |
| 32:32.0 | 550m | 2:18.1 | 133 | 756 | 23 | 135 |
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Workout Graph
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