Gerry Hierzer 15:02 row
3,257m
Meters
15:02.1
Time
2:18.4
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 96 |
July 15, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,257m | 2:18.4 | 132 | 753 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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