Gerry Hierzer 15:02 row
3,283m
Meters
15:02.6
Time
2:17.4
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 96 |
July 15, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,283m | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 |
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Workout Graph
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